Question 1

Who are these workshops for?

Accepted Answer

These workshops are for cisgender women over the age of 25 who have experienced sexual violence at any point in their lives and are currently feeling steady enough to join a group setting. They are not for people in immediate crisis, but for those who are ready for something gentle and creative.

Question 2

Do I need a referral to join?

Accepted Answer

No. You can sign up yourself by completing our self-referral application form on the website.

Question 3

How do I know if this is right for me?

Accepted Answer

If you’re unsure, that’s completely fine. You can get in touch via the contact form for a quick, informal chat and we can talk it through together.

Question 4

Why are workshops only available to women aged 25 and over?

Accepted Answer

Floribunda has been designed specifically for cisgender women aged 25 and over.As a small organisation, we take safeguarding seriously and work within the limits of what we are equipped to provide safely and effectively. People under 25 often have different support and safeguarding needs and may benefit from services designed specifically for their age group.If you are under 25, please visit our Other Support Services section for alternative sources of support.

Question 5

Why are workshops only available to cisgender women?

Accepted Answer

Floribunda has been designed specifically for cisgender women who have experienced sexual violence.Whilst we recognise that people of all genders can experience sexual violence, our workshops are designed around the shared lived experiences of cisgender women. As a small organisation, we work within the limits of what we are currently equipped to provide safely and effectively.If you are not eligible for Floribunda, please see our Other Support Services section for alternative sources of support.

Question 6

Are these workshops only for recent experiences of sexual violence?

Accepted Answer

Our workshops are for women who have experienced any form of sexual violence or unwanted sexual experiences at any point in their lives from childhood onwards. This includes experiences where consent was not given, respected, or felt possible, in any relationship or situation. If something sexual happened that left you feeling unsafe, uncomfortable, pressured, or violated, these workshops are for you.

Question 7

What happens in a workshop?

Accepted Answer

As a small group of 12 women, we’ll usually spend time working with flowers, doing simple guided floristry activities, and offering optional calming or reflective exercises. There’s no pressure to share anything personal. Lunch and refreshments are provided as well as all materials required.

Question 8

Is this therapy?

Accepted Answer

No, this isn’t therapy. These are wellbeing workshops, not clinical sessions. They’re designed to be gentle, creative spaces using floristry and simple wellbeing practices to aid ongoing recovery.

Question 9

Do I have to talk about what happened to me?

Accepted Answer

Not at all. You’re never expected to share your story. You can simply take part in the activities, or just sit and observe if that feels better. Of course if you feel that you connect with others in the workshop you can continue the connection outside of the day.

Question 10

Is the space trauma-informed?

Accepted Answer

Yes. The sessions are run in a trauma-informed way, which means we focus on choice, safety, respect, and going at your pace.

Question 11

Could anything in the sessions be triggering?

Accepted Answer

We do our best to keep things calm and non-triggering. If anything sensitive comes up, it will be handled gently. You can step out, take a break, or leave at any time.

Question 12

Is everything confidential?

Accepted Answer

Yes, we treat anything you share with care and respect. The only exception is if we are worried about someone’s immediate safety, in which case we may need to involve support services.

Question 13

Can I leave if I feel overwhelmed?

Accepted Answer

Yes, of course. You can pause, take a break, or leave whenever you need to – no explanation needed.

Question 14

What if I’m in crisis right now?

Accepted Answer

These workshops aren’t designed for people in immediate crisis.

Question 15

Is there a cost?

Accepted Answer

No, all workshops are completely free. You are very welcome to make a donation if you'd like to but there is no expectation to do so.

Question 16

Where do the workshops take place?

Accepted Answer

We choose spaces that feel calm, safe, and easy to access wherever possible. Once your application has been approved and we have confirmed the date with you, you will be informed of the location which should remain confidential for the privacy and safety of all participants. The workshops will take place in Cambridgeshire.

Question 17

Can I still apply to attend a workshop if I don't live in Cambridgeshire?

Accepted Answer

Yes, of course. There are no geographic limitations for women wishing to apply to join a workshop as this is not a service run by a local authority.

Question 18

Are the workshops accessible by public transport?

Accepted Answer

We hold our workshops in a variety of locations across Cambridgeshire, so accessibility by public transport will vary depending on the space. If travelling by public transport is important to you, please email us at bloom@floribunda.org before completing your application. We’ll be happy to let you know which upcoming workshop dates and spaces are most suitable for your needs, so you can apply for the session that works best for you.

Question 19

Is the space accessible?

Accepted Answer

We aim to make sessions as accessible as we can. If you have any access needs, just let us know and we’ll do our best to support you.

Question 20

Can I bring someone with me?

Accepted Answer

We can only accommodate women who are eligible for the free service and who have applied via the self-referral process.

Question 21

What support is available during the session?

Accepted Answer

Facilitators are there throughout the workshop. You can ask for support at any time, take breaks, or step out if you need space.

Question 22

What happens after the workshop?

Accepted Answer

We offer a place at a single workshop but you are welcome to join the waiting lists for future workshops. Our focus is on reaching as many women as possible so we can only offer a single place initially and further spaces will depend on demand. If you’d like, we can share information about other support options.

Question 23

How is my information used?

Accepted Answer

We only use your information to help run the workshops safely and smoothly. It is stored securely and handled according to UK data protection laws.

Question 24

What about confidentiality and privacy?

Accepted Answer

We take privacy seriously. We look for spaces where sessions won’t be overheard or disrupted, and we agree clear arrangements with partners to protect confidentiality.

FURTHER INFORMATION